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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

Format Post in Health & Fitness BY Dennis Lewis

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The author of The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth is Dennis Lewis Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday.This title is available at BookMoving on Dennis Lewis's eBooks, .The Tao of Natural Breathing: ... Textbook, course, ebook, pdf, download at bookmoving .

The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth

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