The Art of Expressing the Human Body

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The author of The Art of Expressing the Human Body is Bruce Lee Beyond his martial arts and acting abilities, Bruce Lee's physical appearance and strength were truly He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this Drawing on Lee's own notes, letters, diaries and training logs, bodybuilding expert John Little presents the full extent of Lee's unique training methods including nutrition, aerobics, isometrics, stretching and weight.This title is available at BookMoving on Bruce Lee's eBooks, .The Art of Expressing the ... Textbook, course, ebook, pdf, download at bookmoving .

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