Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a culture facing increasing health problems based on a sedentary lifestyle. The Author of this Book is Ori Hofmekler The Author of this Book is Ori Hofmekler Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Array ISBN . Array ISBN . Maximum Muscle, Minimum Fat available in English. Written for the widest readership–competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about their health–the book builds on the concepts popularized in The Warrior Diet. Maximum Muscle, Minimum Fat available in English.
Maximum Muscle, Minimum Fat
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